(Download) "Tools For Stability" by Melva Freeman # Book PDF Kindle ePub Free
eBook details
- Title: Tools For Stability
- Author : Melva Freeman
- Release Date : January 28, 2019
- Genre: Reference,Books,
- Pages : * pages
- Size : 5201 KB
Description
The Tools for Stability book is composed of tools that Melva has learned, not necessarily from doctors, but by her experiences. She wanted people to learn quickly what has taken her 25 years to learn. It comprises anger management, stress management, how to work with doctors, how to deal with medications, tips on saving money, how to find a compatible roommate, many other tools to survive in a troubled world, plus her experiences with having bipolar. It can not only help people with mental illness, but anyone that wants to improve their mental attitude and their relationships.